Rest your glove on your chest. Pick a spot on your catcher. Leg high. Push off. Throw it hard. Down the middle of the plate. Right into the glove. Throw strikes. Keep it simple.

Often Señor Molina’s advice was keep it simple.

Bengie Molina and Joan Ryan, Molina: The Story of the Father Who Raised an Unlikely Baseball Dynasty (New York: Simon & Schuster, 2015). pg 21