Reflection must be reserved for solitary hours; whenever she was alone, she gave way to it as the greatest relief; and not a day went by without a solitary walk, in which she might indulge in all the delight of unpleasant recollections.

As read from Pride and Prejudice, chapter 37.

One of the important lessons of Pride and Prejudice is the soothing balm of a solitary walk.

Walk! Walk today!

Austen, Jane. Pride and prejudice. India, Penguin Publishing Group, 2003. pg 206